Tendon injuries in the hand can significantly impact your daily activities and overall quality of life. Understanding the causes and exploring effective treatment options is crucial for recovery and function restoration. At Lake Country Plastic and Hand Surgery in Waukesha, Wisconsin, Dr. Tracy McCall specializes in diagnosing and treating these intricate injuries, ensuring patients can confidently return to normal activities.
Understanding Hand Tendon Injuries
What are Tendons?
Tendons are tough bands of fibrous tissue that connect muscles to bones. In the hand, they are essential for grasping, holding, and manipulating objects.
Common Causes of Tendon Injuries:
- Repetitive Strain: Tasks that involve repetitive hand motions can lead to tendon overuse.
- Trauma: Accidents, including falls or sharp object injuries, can sever or damage hand tendons.
- Rheumatoid Arthritis: This inflammatory disease can cause tendons to swell and degrade.
Symptoms of Tendon Injuries
Recognizing the signs of tendon injuries is key to seeking timely treatment. Symptoms often include:
- Pain and tenderness around the affected area
- Swelling and stiffness in the hand
- Difficulty bending fingers or thumb
- A snapping or popping sensation during movement
Diagnostic Approaches
Physical Examination: Dr. McCall will thoroughly examine your hand to assess the injury. This may involve specific movements to determine the extent of damage.
Imaging Tests: X-rays, MRI scans, or ultrasounds may be used to get a detailed view of the tendons and surrounding structures, aiding in accurate diagnosis.
Treatment Options for Tendon Injuries
Non-Surgical Treatments:
- Rest and Immobilization: Keeping the hand still with splints or casts helps the tendons heal without further irritation.
- Physical Therapy: Tailored exercises improve flexibility and strength, promoting recovery.
- Medications: Anti-inflammatory drugs can reduce pain and swelling.
Surgical Treatments:
- Tendon Repair: Immediate surgery might be necessary for severe injuries, especially if the tendon has been cut.
- Tendon Reconstruction: Dr. McCall might perform reconstruction using grafts from other tendons or synthetic materials for more complex or older injuries.
Post-Treatment Recovery
Post-Surgical Care: Recovery may involve wearing a splint for several weeks and physical therapy to regain hand function and prevent stiffness.
Ongoing Care and Monitoring: Regular follow-up appointments with Dr. McCall are essential to monitor healing and adjust treatment plans as needed.
Preventing Tendon Injuries
Prevention is crucial, especially for individuals involved in high-risk activities. Recommendations include:
- Ergonomic Adjustments: Modify workspaces to reduce strain on the hands.
- Proper Technique: Use correct techniques and tools for activities.
- Regular Breaks: Take breaks during repetitive tasks to rest the hands.
Insights on Recovery and Wellness
Recovering from a tendon injury in the hand requires patience and adherence to medical advice. Dr. McCall emphasizes the importance of a holistic approach, including maintaining a healthy lifestyle, to support healing.
Empowering Your Healing Journey
Every step following a tendon injury in your hand is crucial for recovery and long-term hand function. Dr. Tracy McCall and the Lake Country Plastic and Hand Surgery team are dedicated to providing comprehensive care that empowers you to regain your hand’s strength and flexibility.
Sources:
- American Society of Hand Therapists. “Guide to Hand Tendon Injuries.”
- National Institutes of Health. “Tendon Injury and Repair.”
- Mayo Clinic. “Tendon Pain: Symptoms, Causes, and Treatments.”